Throughout time all cultures have practiced therapeutic traditions to quiet the mind, reclaim lost aspects of the self and move toward a vitality that is our birthright as human beings on this planet. Depth Integration is the blend of ancient practices with modern healing techniques that supports an intuitive journey using the breath, the body and a vision of vibrant health and wholeness.
Greetings,
I am Gregg Westwood, a specialist in spiritual embodiment integration. In my practice, Depth Integration, I draw upon 35 years of experience in somatic psychology, an extensive background in the creative arts, and the profound ancient wisdom I have had the honor to receive from participating and assisting in the vibrational healing rituals and sacred ceremonies of indigenous communities in North and South America.
If you are seeking healing, personal transformation or assistance in accessing and expressing your unique gifts and purpose, Depth Integration offers the essential resources to support you in remembering and embodying your true self.
Whether you wish to explore the many benefits of spiritual embodiment integration practices, enhance your skills as a practitioner or empower each member to make their unique contribution for the benefit of your organization, Depth Integration offers innovative techniques and approaches to help you reach your objectives.
Send me a message and I will connect with you.
gregg@depthintegration.com
I look forward to hearing from you!
Blessings,
Gregg
Gregg’s practice is called Depth Integration and he works with private clients and groups worldwide. He is the host of the Healing Trauma through Conscious Embodiment and Conscious Embodiment Summits, a best-selling author featured in the books Dare to Dream and Sacred Medicine and the creator of online and in-person workshops and retreats.
“Gregg Westwood possesses a wonderful blend of insight, clinical skill and lightheartedness. His attention to breath and movements along with his verbal expertise combine to make him a fine therapist. I highly recommend his work.”
– Christine Caldwell, Ph.D. author, Getting Our Bodies Back founder, Somatic Psychology Department Naropa University
“Gregg Westwood is reflective, dedicated and has a very healing presence. His work is far-reaching. His mix of knowledge and experience are enriching to those who work with him.”
– Jennifer Wortham
“Gregg Westwood has a deep somatic understanding and a creative Healing nature. He holds such integrity that I would recommend his work to anyone searching and working to access meaningful transformation that is deeply rooted in one's Self ~ Body & Soul.”
– Sarah Sudha Evans
“Gregg is a compassionate, kind, and insightful provider who knows how to hold space for others. He is widely trained and offers many options for those interested in their growth and development. ”
– Dr. Marianela Medrano
“Gregg’s compassion sets him apart from other coaches and creates a safe space where one can do the challenging (body) work and be left feeling lighter and freer. Even though it’s not always easy I always enjoy my time with Gregg and am left with a deep sense of empowerment, clarity and compassion for myself. Rock on, Gregg. You are amazing and changing lives.”
– Katrina E.
“Gregg’s 'How can I support you?' welcome and relaxed but focused presence in our first session felt so genuine that I was quickly able to open up to an uncomfortable truth about ending a relationship. Since this 30 minute zoom session, I have found it easier to hold this kind of welcoming space for my feelings.”
– Robert W.
“Gregg is a wonderful healer. He located where emotions were stuck and he released them with sound - playing a certain music and using his drum which just reverberated at a beautiful resonance. ”
– Connie L.
If I were to name the most essential foundation of Depth Integration, it would be unconditional self love. Unconditional self love guides your transformation process with grace and ease. Recognizing your own capacity for healing is the first step in true empowerment and transformation.
We start with Conscious Embodiment and progress to Spiritual Embodiment.
Conscious Embodiment- is accessing the wisdom held within our bodies by connecting with our feelings, senses and knowing in the present moment. The wisdom of our bodies tells us clearly where we feel safe, expansive, stagnant and negative.
Engaging our intention with conscious embodiment practices shifts our perceptions and cultivates an embodied awareness which enables us to nurture authentic responses and act in enlightened ways.
Here are the conscious embodiment practices we utilize to assist you in releasing negative thought patterns, emotional wounds and energies that do not belong to you. The many layers of these practices support you in developing the capacity to respond to life from a place of love and empowerment rather than reacting out of fear.
Meditation involves nurturing your inner observer, fostering awareness of your thoughts and emotions, and connecting with the Source in the timeless present moment. Embrace a sense of security in the present moment.
Benefits of Meditation:
Engaging in a regular practice of inquiry and mediation is an essential foundation of Depth Integration.
Sign up for my mailing list and receive a free meditation
Our breathing patterns reflect the state of our mind.
Conscious breathing serves as a foundation that utilizes exercises and methods that alter breathing patterns. Where we direct our breath brings healing awareness to those parts of our body. Performing these techniques assist you in relaxing, energizing and releasing. Breathing in the nurturing purest light creates more inner space which allows our life force to flow freely throughout our bodies.
By engaging in meditation and conscious breathing, we establish safety within ourselves, allowing us to let go of what no longer serves us. By shedding stagnant emotions, negative thoughts, and physical ailments, you connect with the qualities of your true Essence.
Discover how to breathe consciously
Schedule a Discovery Call to find out more about which option resonates with your desires and goals.
Together with meditation and conscious breathing, moving our bodies, using our voice and our spoken and written words are ancient and modern ways of releasing, expressing and shifting our consciousness. In this foundation, Depth Integration connects you to your Divine spark, your unique gifts and talents.
We are divine souls on a sacred journey.
We arrive as light and then our society, parents and family members, teachers and other authority figures can dim and sometimes attempt to extinguish that light with their words and actions.
You know that you have a set of unique gifts and qualities that no one else in this world has and they are meant to be shared with all of us. I believe that the journey of discovering, bringing to light and expressing those gifts is each of our purposes in this life.
Indigenous cultures have supported each person’s unique expression for centuries, as they treat each seat in the circle of their ceremonies as essential to the attainment of the highest good for all concerned.
Let’s embark on this journey of embracing and manifesting your unique gifts and talents together.
Schedule a Discovery Call to find out more about which option resonates with your desires and goals.
Every day, we observe the various imbalances affecting ourselves and our world. The world we inhabit is characterized by opposing forces: darkness and light, good and bad, masculine and feminine.
Studying under my Buddhist and indigenous mentors has taught me the value of harmonizing the divine masculine and feminine energies along with the wisdom of the elements. This integration brings balance, wholeness, and well-being to my life.
Your divine masculine energy gives you the protection, courage and safety to allow your divine feminine qualities to arise.
Your divine feminine energy supports you in letting go of what no longer serves you, surrendering to the flow of life, and accessing your intuitive wisdom.
These energies are present in the wisdom of elements of fire
(renewal and power), water (flow and intuition), earth (grounding and stability) and air (creativity and connection) can be called upon to assist you in your personal transformation.
Depth Integration assists you in blending and harmonizing these energies which assists in you embodying compassionate support, nurturing safety and loving presence. This fusion provides you with a heightened sense of balance, wholeness, and well-being.
Then a shift occurs in your awareness and you surrender to spirit.This may sound contradictory to many on the spiritual path. Based on my personal journey, delving deep within my body and establishing a profound connection with the earth has enabled me to embrace unconditional love, reduce limitations and embrace greater freedom in my life. The deeper your roots the higher you can fly!
Heaven and earth meet in our hearts.
Depth Integration is designed for those who are ready to fully embrace your unique presence as an essential expression of the Divine. We summon the beauty and guidance from the spiritual realm and manifest it in the physical world by channeling your life force energy through your unique creative expression. Spiritual embodiment integration involves grounding expansive states of being, remembering who you truly are and discovering your purpose in the greater purpose.
Spiritual embodiment integration supports you in:
Expanded states of conscious experiences can create new pathways of vision, flow and love that can flood your heart and change the way you perceive, sense and feel about yourself, others and the world around you.
They can often be challenging to integrate into our daily lives because of the heightened expansion and transcendence felt which is not often experienced in our everyday interactions and culture. These experiences are lined with unlimited possibilities and enormous creative potential for positive change in our personal experience and in helping others.
Working somatically with our breathing, movement, voice, words and mindfulness, I support you in developing the capacity to tolerate and ultimately embody these expansive states of being and in grounding and integrating their wisdom into your daily life, work, creations and actions.
Our packages are tailored to your specific needs and goals and are designed to support you in taking the next step on your spiritual healing journey at the level you are seeking. I am here to completely support you.
Initiation; Introductory Session
Are you prepared to make a commitment to yourself?
Activation; Developing a Consistent Practice
- One month program
Are you ready to dive deeper and transform your life?
Transformation; Developing Conscious Embodiment
- Six month program
Are you ready to elevate your life?
Transcendence; Developing Spiritual Embodiment
- One year program
Plant Medicine; Ceremony Preparation & Post Ceremony Integration Sessions
Schedule a Discovery Call to find out more about which offering resonates with your desires and goals.
New Retreats Coming Soon in;
Ecuador, Joshua Tree, Puerto Rico, Jamaica and Hawaii.
Dare to Dream: Women and Men Who Refused to Let Their Dreams Die!
Dare to Dream is a book of triumph over adversity, hope over doubt, and growth over stagnation.
You will be inspired to step out of your own comfort zone and realize it is never too late to step into your dreams! Life goes fast and it can feel like there is never enough time to make our dreams a reality, but these stories will motivate you to realize that the past and unrealized dreams can be alchemized into something wonderful and life-affirming.
Order here on Amazon
Sacred Medicine: Exploring The Psychedelic Hero's Journey
This groundbreaking book delves into the transformative power of sacred medicines and shamanic practices, guiding you through a process of inner exploration, healing, and growth.
Order here on Amazon
Depth Integration
Phone: 720.767.8898
Email: gregg@depthintegration.com
Schedule a Discovery Call to find out more about who you truly are!
Gregg Westwood MA is a spiritual risk-taker. He is a creative embodied healer, coach, author, consultant, teacher, and leader of transformational experiences. Committed to manifesting the most authentic expression of his soul on this planet, he supports others in discovering their soul’s unique creative expression. He assists others in releasing their physical, mental, and emotional blocks, fears, and challenges, and supports them in reconnecting with their inner joy and flow, embodying their true self, and living in vibrant health.
I had the honor to give a talk on the chapter I wrote in the book, ‘Sacred Medicine Surrendering to Spirit’ at the Omega Institute and in NYC. This book was co-authored by 1dreah Pennington, Irina Vlada, and myself. You can watch it on my YouTube channel here
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I’d like to share some highlights from my latest writing project, which documents my path to healing by reconnecting with my body. This content is part of an email series I’m developing. The first excerpt explores a preverbal wound that emerged during a spiritual embodiment healing session several years back. It was the early 1960s […]
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We are made of energy and energy surrounds us in the form of other living beings, space, and food. Energy by its very nature wants to dance, move, create and celebrate. Part of you wants to dance with the energy and part of you doesn’t. The part of you that resists the energy does so […]
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The following is an amended version of one of my previous articles originally published in OUTFRONT magazine in 1998. As several of my colleagues and mentors have written recently, the two major situations affecting us both personally and collectively at this time, COVID-19 and the gruesome George Floyd murder that has fueled protests and transformation, […]
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Workshops The Freyja Project Workshop THE INNER JOURNEY TO YOUR DIVINE PURPOSE: A shamanic/authentic movement experience Guided by: Gregg Westwood MA SUNDAY, FEBRUARY 23 | 2:00-4:00 PM 3456 Tejon Street | Denver, CO 80211 In this workshop we will take time to slow down in order to access a gentle listening and creative expression that […]
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Thank so much for visiting our new website! Depth Integration is the blend of ancient practices with modern healing techniques that supports an intuitive journey using the breath, the body and a vision of integrated health and wellness. A former professional dancer, actor and massage therapist, I hold a Masters degree in Somatic Psychology. My […]
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