The Inner Journey Series:
Facilitated by: Gregg Westwood MA
In this fast paced world, it can be so challenging to stay in the present moment, connect with your inner wisdom, be able listen to the voice of our highest self and be guided to create an authentic life of purpose, creativity and joy. The Inner Journey series is for those on a spiritual path who want to experience a deeper connection with your soul, your highest value and be able to express and give your unique gifts to the world, which is in desperate need right now. If you are feeling disconnected, stressed, tense, stuck or scattered from a mind where your thoughts spin nonstop, the Inner Journey Series will assist you in slowing down, quieting your mind, relaxing your body, trusting your intuition and gut instincts and then supporting your creative expression and action.
These classes will utilize the ancient practices of meditation, conscious breathing and shamanic drumming to access the deeper realms of your soul. The drumming journey in particular increases access to your creativity and stimulates its cultivation.
Authentic Movement allows your body to move freely, working through any inhibitions to the Journeys experience and message. As you integrate these experiences into your body, you develop ideas for connecting with these gifts and sharing them with your community.
Classes in the Series will focus on Embracing;
- Your Creative Spirit
- Your Inner Guidance
- Your Essential Strength and Power
- Your Love and Compassion
- Your Authentic Truth
- Your Personal Magic
- Your Divine Purpose
- Your Future Self
Let’s Stay Connected!
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“Gregg Westwood possess a wonderful blend of insight, clinical skill and lightheartedness. His attention to breath and movements along with his verbal expertise combine to make him a fine therapist. I highly recommend his work.”
– Christine Caldwell, Ph.D. author, Getting Our Bodies Back founder, Somatic Psychology Department Naropa University
Upcoming Workshops & Retreats
Embrace Your True Value – An Inner Journey Retreat
September 17th thru 19th
Relax your body and mind – Release your inhibitions and fears
Renew your Soul-your Authentic Self & True Value
Embrace Your Highest Value-An Inner Journey Retreat will take place September 17th-19th in Silverthorne, CO. This experiential retreat will include meditation, yoga, breathwork, a journey with authentic movement, a hike, artwork and delicious, healthy food.
Please bring a yoga mat, pillow, blanket, eye cover and a journal
:: Register for this event here ::
Other upcoming workshops include:
Radiance Breathwork and Creative Focus for businesses